Our Programs
As a Nutritionist in Kandivali, we specialize in creating personalized nutrition plans that align with your lifestyle and health goals. Our focus is on providing sustainable solutions that are practical and easy to follow.
Weight management program
Nutritional plans customized to your food preferences, lifestyle, and health goals.
Scheduled one-on-one counseling sessions (in-person or virtual) for ongoing motivation and progress tracking
Regular follow-ups, meal recalls, and portion size adjustments to ensure steady progress.
Guidance on managing your diet during social events, holidays, and travel.
Custom fitness plans tailored to your activity level and goals.
PRE & POST PREGNANCY GOALS
Nutrition plans that adapt to the evolving needs of pregnancy
Personalized meal plans for managing thyroid, PCOS, high BP, or other conditions.
Specialized diets for lactation and recovery after childbirth.
A focus on building a healthy foundation for both mother and baby.
Manage common challenges like morning sickness and fatigue with targeted dietary solutions
CHILD’S NUTRITION
Include your child’s favorite foods while maintaining nutritional balance.
Strategies to encourage variety and healthier choices
Align meals with your child’s energy requirements based on sports, study, or leisure.
Lunchbox ideas, healthy snacks, and cooking methods to support a balanced diet.
Plans designed to enhance physical and mental performance
Why should you choose us?
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Don'ts
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Customised Diet Plans
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No Crash Diet
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Food from the kitchen
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No Medicines/ Products
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24x7 WhatsApp Support
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No False commitments
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Overall fitness and long term health
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No focus only on weight
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Online / offline sessions available
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No Diet plans are given without a complete medical history
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Flexible and easy followable plans
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No fancy diets and FAD diets
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Regular Follow Ups
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No confusions, thus complete guidance
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Innovative substitutions
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No rigid and boring plans
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Qualified and certified experts
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No social media / Google advices
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Nutrition Backed by Happy Clients and Proven Results, shared via video.
Your Success Fuels Our Mission.
We offer ongoing support through regular check-ins and meal recalls, ensuring your progress stays on track. As your trusted Nutritionist in Kandivali, we help you overcome obstacles like social events or travel, making sure you can maintain your goals wherever you are. With years of experience, we are the go-to Nutritionist in Kandivali for anyone seeking lasting health and balanced nutrition.
Feedbacks "People praise it with five-star ratings on Google."
priyanka salvi
swapnali Kadam
Dt. Prerna Gedia is an amazing dietitian in Kandivali. She provided personalized diet plans that helped me achieve my health goals efficiently. Her guidance and support are truly commendable!
Rohit Singh
Highly recommended!!!!
While i started i was struggling from Fatty liver and borderline diabetes and cholestrol but coming to the end of the sessions i have recovered completely also lost some weight leading to good body fat and body age.
Vidhit Prakash
Dt. Prerna Gedia transformed my health journey! With her expert guidance and personalized nutrition plan, I successfully lost 10% of my body fat. Her supportive approach made every step enjoyable and sustainable. I feel more energetic and confident than ever. I highly recommend her to anyone looking to improve their well-being!
Simmi Dubey
Karan Bogati
Best Nutritionist in Mumbai.